Excessiveness in anything is bad, and so is the in-take of junk food. Some of the examples of junk food include burger, pizza, chips, cracks and French fries. High levels of Stress in turn expend the energy available in the body, which leads to stimulation of hunger for calorie-dense foods. Structure of a cause and effect essay: It is the chief most aspect. Over time, it will leave the body prone to frequent sprains and fractures. She did lose about 5 lbs.
Places like shopping centres where chocolates and candies are placed near the counter or the soda coolers at every exit point of the stores or even fast-food stores within the petrol stations make junk food easily accessible to us Yum, 2012. The urge for fast food becomes a habit and with time it becomes a necessity to keep up with the fast-paced life. Others believe that schools should provide students with healthier snacks and meals to eat. If America keeps at this rate then eventually the whole country will be overweight in no time. Reflexes and senses become duller by the day and people start to lead a more sedentary life.
The high levels of sugar in junk food puts your metabolism under stress; when you eat refined sugar, your pancreas secretes high amounts of insulin to prevent a dangerous spike in blood sugar levels. The junk food causes energy levels to spike, which people like, but then energy levels will quickly drop, sending one back into the kitchen for another quick snack. Why are children doing this and how serious are the consequences? The other children seem to be running circles around her child. This hunger of fast food it is happening in the global basic. Junk Food Essay 5 300 words The word junk food speaks itself a lot and indicates its harmful nature to the health.
Masters in Computer Application and Business Administration. This is why America is the most obese country in the world. Here are the facts about how excessive junk food consumption affects your body. The effects of eating too much junk food are lower energy levels, can weight gain and led to illness and diabetes. The drawback of fast food is that it has almost zero nutritious value. One of the reasons for the addiction of junk foods is the busy schedules of parents. There is getting to be more and more evidence that fast food is bad for people.
The true question is, how much is too much? She does some research and is quickly taken by surprise. Soft drinks are also a part of the junk food area. Taking every argument into consideration, it is clear that fast food risks definitely outnumber its positive effects. They generally ask for the junk food daily because they have been trend so by their parents from the childhood. Under normal circumstances, your body muscles will either breakdown the glucose or store it for later use.
The high levels of sugar in junk food puts your metabolism under stress; when you eat refined sugar, your pancreas secretes high amounts of insulin to prevent a dangerous spike in blood sugar levels. There are more and more restaurant. A research done at the University of California found that living close to a fast food hotel is associated with a 5. Since 1980, the number of persons internationally having diabetes has greatly double from 150 million to around 360 million in 2011 Ogden, 2014. High levels of dietary fat lead to poor cognitive performance. Junk foods with saturated fat include pizza, ice cream, processed meats and full-fat cheese.
Junk food is bad for people of all ages, but mostly for teenagers and young children because it ends up effectively ruining their health for good. There are certain school systems taking over meal plans and completely… Words 1728 - Pages 7 Paul Nemec Topic: Genetically Modified Foods General Purpose: To persuade Specific Purpose: To persuade my audience to not support the mass production of genetically modified foods until we have more empirical data of the effect this new technology has on natural health. People now eat less healthy food, which is fast food such as, cheeseburgers. Fast food fever: reviewing the impacts of the Western diet on immunity. Nutritionally, these foods are never recommended to replace the usual diet. Not only can junk food hurt my body, it can also prevent me from getting necessary nutrients, and leads to bad eating habits. Some people favor the thought of junk food in school systems and feel as though kids should be able to eat what they want.
Junk foods are never considered healthy to the health, they have been proved unhealthy in all ways. Even though these efforts have continued to grow with parents and health advocates the problem. I would hate to inject insulin into myself and having to pinch my finger, causing immense pain on a daily basis. The fat from junk food raises cholesterol levels and can clog arteries, which may cause heart attacks and bring on strokes which could debilitate, or worse, even a person. Also, you will experience lack of important oxygen that eventually result to poor brain functioning.
High blood pressure is another risk factor for heart disease, and a high-sodium diet leads to high blood pressure. As it is widely known, noodles have a very bad impact on the health. People who eat a lot of junk food tend to gain weight quickly, which can lead to obesity over time; this extra weight then has an impact on the health of the rest of the body. Though soft drinks companies do not agree with it and say that their are multitude of facts that cause obesity and drinking soda is not the only reason behind it but comparative studies between kids who drink soda in schools and those who do not drink proved that soft drink consumption is increasing obesity in young boys and girls. Most people will prefer junk food to real food as a means of easing stress.
Setting a goal to get rid of junk food and eating healthier can sometimes be very hard to do. Obesity among children has medical as well as psychosocial impact leading to huge economic impact on the individual family, health sector as well as the country. Let us discuss some ill-effects of consuming fast food: 1. A few examples of foods often considered to be junk food include fast food, sweets such as ice cream, candy, debbie cakes, donuts, pre packaged treats, soda, and potato chips, among many others. It is poor in nutrients. Advertisements are the only source of bread and milk for us so Please support us by not blocking advertisements. Parents and other responsible adults should be extra aware to ensure that they set a good example and feed their children balanced and healthy diets.